he invisible jail of persistent anxiousness will not have bars you could see. But make no miscalculation — its walls are only as serious, just as confining, and just as lifetime-draining as any Actual physical cage.You recognize the sensation. That regular knot inside your abdomen. The racing ideas at three AM. The way your coronary heart lbs . a

he invisible prison of persistent anxiousness does not feature bars it is possible to see. But make no mistake — its walls are just as true, just as confining, and just as everyday living-draining as any Actual physical cage.You understand the feeling. That continual knot as part of your belly. The racing ideas at 3 AM. The way your coronary hear